Look good feel good

Beef and lamb recipes from the look good feel good plan

Butcher Advice

Cuts used in the look good feel good plan

Oyster blade is a good value, lean cut with a great beefy flavour. Slice it thinly across the grain for stir-fry strips.

Beef and zucchini salad with mint oil

Beef pita wraps with pumpkin hommous, tomato and coriander salad


Rump steak is lean and full of flavour. An all-round good value and versatile cut.

Chinese stir-fried beef

BBQ steak with chimmichurri sauce


Buying tips

  1. Buy seasonally, fresh vegetables and fruits are generally  fresher, cheaper and of the best quality.
  2. Take advantage of red meat specials, trim and package in meal size portions and freeze.

Not sure, which cut to choose? Check out How to match red meat cuts with best cooking methods.


Tips & Techniques

What is the look good feel good plan?

The look good feel good plan is a healthy eating plan to lose weight and keep it off, choosing an eating plan that keeps you satisfied and prevents you from over-eating. Some people find it easier to lose weight by eating more protein-rich foods.The eating plan is higher in protein and includes low Glycemic Index (GI) foods.

Three easy steps to losing weight

Follow all three steps to lose weight and keep it off:

  1. Eat healthy food sin the right amount
  2. Be physically active for 30-60 minutes a day
  3. FInd solutions to personal barriers that cause weight gain

Read the full plan now

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