What is the look good feel good plan?
The look good feel good plan is a healthy eating plan to lose weight and keep it off, choosing an eating plan that keeps you satisfied and prevents you from over-eating. Some people find it easier to lose weight by eating more protein-rich foods.The eating plan is higher in protein and includes low Glycemic Index (GI) foods.
Three easy steps to losing weight
Follow all three steps to lose weight and keep it off:
- Eat healthy food sin the right amount
- Be physically active for 30-60 minutes a day
- FInd solutions to personal barriers that cause weight gain
Read the full plan now